Taking the first step towards individual or couples counselling can feel tender, it’s natural to feel a little uncertain. Reaching out, however, is an act of courage and care - for yourself and for your relationship. This initial meeting is a gentle beginning.
This complimentary introductiory 30 minutes session, is simply a space for us to connect, for you to share a little of what has brought you here and for me to see how I might support you. There is no commitment to ongoing therapy at this stage, just the chance to explore whether working together feels like the right fit.
If you have any questions, you can contact me directly on yleniacounselling@gmail.com
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